Acroyoga BY KATARINA SALANDOVA – FOZ DO ARELHO
Location: Foz do Arelho
Duration: 2 hours
Language: Deutsch, English, Espanol, Portugués, Czech, Nederlands
Type: Private lesson (bring max. 1 buddy)
– €17 for 1 person
– €27for 2 persons
Acroyoga combines elements of yoga and acrobatics with a partner. It is an amazing play between two people very focused on coordination, having fun and reaching amazing poses.
You probably think it looks impressive at first and that you could never get into the poses, but the opposite is true. Mostly it looks much more impressive than it is. You don’t need to be a gymnast to have fun and delightful looking pictures.
- warming up
- learning and excercising new poses
- yoga mat
comfortable clothes (leggings, T-shirt)
I just love sports from quiet ones as yoga – acroyoga – klettern, or extreem ones – kitesurf – snowboard. I am a mental coach, sports coach and psychologist. I love physical activity and I am looking forward to have an amazing session together.